Your Personal Metabolic Profile

The TymPlates® Nutrition System is all about you…It is based upon YOUR personal genetics and is purposely designed to give you just what you need to jumpstart your metabolism and boost your energy levels – leading to an upbeat and awesome you!

The system is based on metabolic profiling or “customized nutrition”.  Metabolic profiling considers the fact that one’s genetics play a major role in their dietary requirements. 

Each one of us has a unique biochemical make-up based upon our geographical heritage.  For this reason, it is impossible to assume that everyone can benefit from the same “cookie-cutter”
program for eating.  This is why particular diets work for some people and not for others.

• Does your body-type require more carbohydrates or proteins?
• How much “good fat” should be included in your diet?
• What foods are ideal for you to lose weight?
• What foods cause you to gain weight?

The answers to these questions are determined through our exclusive Metabolic Profile Assessment.

The Assessment results will specify your metabolic profile (Protein Profile, Carbohydrate Profile, or Mixed Profile) and unique dietary needs.

 We then recommend a plate that has a specific portion-pattern conducive to the dietary requirements of your profile.

Protein ProfilePlate™


Carbohydrate ProfilePlate™


Mixed ProfilePlate™