The TymPlates Nutrition System

Tem●plate: (1) a gauge, pattern, or mold (as a thin plate or board) used as a guide.

Imagine having the freedom to eat a well-balanced meal…Now combine this freedom with knowing that your meal portions match your body’s very own metabolism or metabolic profile. 

Unlike most one-size-fits all dietary programs of today, TymPlates® offers just that – a customized meal plan along with a customized, designer template to help you successfully eat healthy with ease!

How does it all work?

Your unique metabolic profile or body type is first determined
via our exclusive Metabolic Profile Assessment.

Protein Types require more chicken, fish, and beef in their diets…Carbohydrate Types are best fueled from a healthy supply of vegetables. The Mixed Profile requires a good balance of all food groups. 

Each Profile has its own ProfilePlate™.

Your customized ProfilePlate™ is like your very own personal eating trainer.  Its individualized portion compartments and companion food chart provide color-coded guidance on which foods to eat and how much to dish out, conveniently helping you maintain a healthy diet and feel great!

 

Protein ProfilePlate™


Carbohydrate ProfilePlate™


Mixed ProfilePlate™